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	"title":"贵州健康职业学院：“一跑一练一操”“健”造青春风采",
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	"publishtime":"2024-12-17 13:06:50",
	"source":"梵净云天客户端",
	"author":"涂波",
	"editor":"杨钰苇",
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	"content":"<p style=\"text-indent: 2em;\" id=\"newAircloud_editor_2.0.1\">近年来，贵州健康职业学院始终以立德树人为根本任务，围绕全国健康学校试点单位建设工作，“健康第一”的教育理念，聚焦三全育人，结合学院办学方向和专业实际，创新性开展“一跑一练一操”活动，广泛凝聚师生运动基础，凸显“贵在健康·守护健康”文化品牌，营造“个个健康、人人美”的体育育人环境，培养德智体美劳全面发展的社会主义建设者和接班人。</p><section data-tools=\"135编辑器\" data-id=\"138912\"><section><section><section><section><br style=\"visibility: visible;\"></section></section><section><section><section><section class=\"_135editor\" data-tools=\"135编辑器\" data-id=\"150132\"><section style=\"margin: 10px auto; display: flex; justify-content: center;\"><section style=\"display: flex;flex-direction: column;padding: 0 10px 0 30px;box-sizing:border-box;\"><section class=\"assistant\" style=\"font-size: 16px;letter-spacing: 1.5px;color: #ffffff;border: 3px solid #ffffff;background-color: #ffbe96;display: flex;justify-content: center;align-items: center;width: 42px;height: 42px;border-radius: 100%;margin-left: -30px;margin-bottom: -35px;z-index: 4;box-sizing:border-box;\" data-=\"\"><strong>0</strong><strong class=\"autonum\">1</strong></section><section style=\"width: 22px;margin-left: auto;margin-right: -12px;margin-bottom: -8px;box-sizing:border-box;\" data-=\"\"><section style=\"width: 10px;height: 10px;background-color: #ffe2b1;box-sizing:border-box;\" data-=\"\"></section><section style=\"width: 10px;height: 10px;background-color: #ffe2b1;margin-left: auto;box-sizing:border-box;\" data-=\"\"></section></section><section style=\"background-color: #7ccedd;padding: 9px 14px 9px 20px;box-sizing:border-box;\"><section style=\"font-size: 16px;color: #ffffff;text-align: center;\"><strong class=\"135brush\" data-brushtype=\"text\">“一日一跑”活动，夯实学生体能基础</strong></section></section></section></section></section></section></section><section><section><br style=\"visibility: visible;\"></section></section></section></section></section></section><p style=\"text-indent: 2em;\">深化全省“千万师生阳光体育”运动成效，发挥该院全国健康学校试点单位优势，借助数字手段，构建“体育+科技”育人模式，赋能学校体育教学。依托校园高低错位优势，建设“理想体育”健康跑系统，设置固定区域线路、人脸识别打卡，经反复论证后全面实施。要求学生每学期必须跑满80公里以上方能参加期末考试，同时把健康跑里程按照30%的比例纳入期末考试成绩的指标之一。打破场地制约，把该院“坡高路陡”的地理劣势，转变为提高学生“心肺功能”的锻炼优势，实现增值性评价。投入使用以来，平均每天参与率超过3000人次，小程序同时在线人数最高达1000余人，学生均完成运动里程2公里每天以上，运动场地和校园道路热闹非凡。2024年体质健康测试优良率相比往年提高了近10%，学生参与体育锻炼的积极性发生了根本性的转变，学校体育活力充分释放，形成了放下手机、走出宿舍、奔向操场的浓厚校园体育锻炼氛围。</p><p style=\"text-indent: 2em;\"><br></p><p style=\"text-indent: 0em; text-align: center;\"><img style=\"max-width:100%;height:auto\" style=\"max-width:100%;height:auto\" data-imgfileid=\"100061028\" data-type=\"jpeg\" data-original-style=\"vertical-align: baseline;width: 100%;height: auto !important;\" data-index=\"2\" src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/32baf09f-ddcb-4d52-8ea5-39cd95fa671f.jpeg\" _=\"\" alt=\"图片\" data-fail=\"0\" data-ratio=\"0.6666666666666666\" data-w=\"1080\" data-catchremoteimage=\"true\" nac_w=\"1080\" nac_h=\"720\" _src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/32baf09f-ddcb-4d52-8ea5-39cd95fa671f.jpeg\" draggable=\"false\"></p><p style=\"text-indent: 0em; text-align: center;\">&nbsp;<img style=\"max-width:100%;height:auto\" style=\"max-width:100%;height:auto\" data-imgfileid=\"100061030\" data-type=\"jpeg\" data-original-style=\"vertical-align: baseline;width: 100%;height: auto !important;\" data-index=\"3\" src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/a53883cj-cbe5-4ed6-b923-97df4b50ac2d.jpeg\" _=\"\" alt=\"图片\" data-fail=\"0\" data-ratio=\"0.6666666666666666\" data-w=\"1080\" data-catchremoteimage=\"true\" nac_w=\"1080\" nac_h=\"720\" _src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/a53883cj-cbe5-4ed6-b923-97df4b50ac2d.jpeg\" draggable=\"false\"></p><p style=\"text-indent: 2em; text-align: center;\"><span style=\"color: rgb(84, 141, 212);\">学生在校园道路进行健康跑。</span></p><section data-tools=\"135编辑器\" data-id=\"138912\"><section><section><section><section><br></section></section><section><section><section><section class=\"_135editor\" data-tools=\"135编辑器\" data-id=\"150132\"><section style=\"margin: 10px auto; display: flex; justify-content: center;\"><section style=\"display: flex;flex-direction: column;padding: 0 10px 0 30px;box-sizing:border-box;\"><section class=\"assistant\" style=\"font-size: 16px;letter-spacing: 1.5px;color: #ffffff;border: 3px solid #ffffff;background-color: #ffbe96;display: flex;justify-content: center;align-items: center;width: 42px;height: 42px;border-radius: 100%;margin-left: -30px;margin-bottom: -35px;z-index: 4;box-sizing:border-box;\" data-=\"\"><strong>0</strong><strong class=\"autonum\">2</strong></section><section style=\"width: 22px;margin-left: auto;margin-right: -12px;margin-bottom: -8px;box-sizing:border-box;\" data-=\"\"><section style=\"width: 10px;height: 10px;background-color: #ffe2b1;box-sizing:border-box;\" data-=\"\"></section><section style=\"width: 10px;height: 10px;background-color: #ffe2b1;margin-left: auto;box-sizing:border-box;\" data-=\"\"></section></section><section style=\"background-color: #7ccedd;padding: 9px 14px 9px 20px;box-sizing:border-box;\"><section style=\"font-size: 16px;color: #ffffff;text-align: center;\"><strong class=\"135brush\" data-brushtype=\"text\">“一日一练”活动，强化学生技能基础</strong></section></section></section></section></section></section></section><section><section><br></section></section></section></section></section></section><p style=\"text-indent: 2em;\">结合该院“无体育不健康”的育人目标，借助运动队、社团、传习所等载体，把民族传统体育和该院中医、康养专业定位相结合，多样化开展八段锦、二十四式太极拳习练，拓展课堂教学成果，推进体教融合，构建“体育+养生”内外一体化课程，切实丰富育人内涵。联合各系指导督促学生完成阶段练习计划，突出重点、突破难点，不断总结优化，从身体姿态、行为步态、五脏状态上改善学生健康水平，引导学生至少掌握一至两项运动技能，传承体育文化、讲好中国故事、培育民族情怀。实施以来，功法训练、技艺切磋、邀约展演日益频繁，经常性深入周边社区开展技能展示活动，联合中医专业、美育学科撰写案例荣获教育部第七届大学生艺术展演活动二等奖、三等奖，得到了上级部门和社会各界的高度认可。</p><p style=\"text-indent: 2em;\"><br></p><p style=\"text-indent: 0em; text-align: center;\"><img style=\"max-width:100%;height:auto\" style=\"max-width:100%;height:auto\" data-imgfileid=\"100061031\" data-type=\"jpeg\" data-original-style=\"vertical-align: baseline;width: 100%;height: auto !important;\" data-index=\"4\" src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/ec64b3c5-a0e3-tbc6-859c-9e58536e47a4.jpeg\" _=\"\" alt=\"图片\" data-fail=\"0\" data-ratio=\"0.6666666666666666\" data-w=\"1080\" data-catchremoteimage=\"true\" nac_w=\"1080\" nac_h=\"720\" _src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/ec64b3c5-a0e3-tbc6-859c-9e58536e47a4.jpeg\" draggable=\"false\"></p><p style=\"text-indent: 2em; text-align: center;\"><span style=\"color: rgb(84, 141, 212);\">二十四式太极拳展示。</span></p><p style=\"text-indent: 0em; text-align: center;\"><img style=\"max-width:100%;height:auto\" style=\"max-width:100%;height:auto\" data-imgfileid=\"100061029\" data-type=\"jpeg\" data-original-style=\"vertical-align: baseline;width: 100%;height: auto !important;\" data-index=\"5\" src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/0933ba18-b057-49de-9f07-c1456cdcd3d1.jpeg\" _=\"\" alt=\"图片\" data-fail=\"0\" data-ratio=\"0.6666666666666666\" data-w=\"1080\" data-catchremoteimage=\"true\" nac_w=\"1080\" nac_h=\"720\" _src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/0933ba18-b057-49de-9f07-c1456cdcd3d1.jpeg\" draggable=\"false\">&nbsp;<span style=\"color: rgb(84, 141, 212); text-indent: 0em;\">传统功法交流活动现场。</span></p><section data-tools=\"135编辑器\" data-id=\"138912\"><section><section><section><section><section class=\"_135editor\" data-tools=\"135编辑器\" data-id=\"150132\"><section style=\"margin: 10px auto; display: flex; justify-content: center;\"><section style=\"display: flex;flex-direction: column;padding: 0 10px 0 30px;box-sizing:border-box;\"><section class=\"assistant\" style=\"font-size: 16px;letter-spacing: 1.5px;color: #ffffff;border: 3px solid #ffffff;background-color: #ffbe96;display: flex;justify-content: center;align-items: center;width: 42px;height: 42px;border-radius: 100%;margin-left: -30px;margin-bottom: -35px;z-index: 4;box-sizing:border-box;\" data-=\"\"><strong>0</strong><strong class=\"autonum\">3</strong></section><section style=\"width: 22px;margin-left: auto;margin-right: -12px;margin-bottom: -8px;box-sizing:border-box;\" data-=\"\"><section style=\"width: 10px;height: 10px;background-color: #ffe2b1;box-sizing:border-box;\" data-=\"\"></section><section style=\"width: 10px;height: 10px;background-color: #ffe2b1;margin-left: auto;box-sizing:border-box;\" data-=\"\"></section></section><section style=\"background-color: #7ccedd;padding: 9px 14px 9px 20px;box-sizing:border-box;\"><section style=\"font-size: 16px;color: #ffffff;text-align: center;\"><strong class=\"135brush\" data-brushtype=\"text\">“一日一操”活动，急救知识寓教于乐</strong></section></section></section></section></section><section><br></section></section></section></section></section></section><p style=\"text-indent: 2em;\">以体育素养和职业素养双核融通，对接岗位需求，在“有技术、有体态、有情怀”课程思政体系的引领下，发挥全国急救试点院校优势，结合我校医护专业实际，把心肺复苏、海姆立克等常见应急救护技能与协调、柔韧、灵敏等身体素质训练相结合，创编了“急救操”，构建“体育+急救”特色品牌，纳入医护专业学生体育必修内容，人人过关，定期开展不同层级的评比，择优开展技能等级认定，在校园、社区全面推广，把体育渗透到专业群建设和社会服务中，进一步服务专业人才培养、提升公众应急救护能力，为体医融合提供有力借鉴。自编急救操一经发布，线上点击量6万+，被周边各相关单位争相学习，成为该院的金字招牌，同时得到了全省“双高”专家组、省级主流媒体和铜仁市有关部门的充分认可，为顺利入选省级“双高”校建设名单做出巨大贡献。</p><p style=\"text-indent: 2em;\"><br></p><p style=\"text-indent: 0em; text-align: center;\"><img style=\"max-width:100%;height:auto\" style=\"max-width:100%;height:auto\" data-imgfileid=\"100061032\" data-type=\"jpeg\" data-original-style=\"text-indent: 2em;caret-color: red;vertical-align: baseline;width: 100%;height: auto !important;\" data-index=\"6\" src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/5692bfb6-989b-46bf-835b-7977c0157866.jpeg\" _=\"\" alt=\"图片\" data-fail=\"0\" data-ratio=\"0.6666666666666666\" data-w=\"1080\" data-catchremoteimage=\"true\" nac_w=\"1080\" nac_h=\"720\" _src=\"https://trrboss.newaircloud.com/trrb/pic/202412/17/5692bfb6-989b-46bf-835b-7977c0157866.jpeg\" draggable=\"false\"></p><p style=\"text-indent: 2em; text-align: center;\"><span style=\"color: rgb(84, 141, 212);\">千人急救操展演现场。</span></p><p style=\"text-indent: 2em;\"><br></p><p style=\"text-indent: 2em;\">“一跑一练一操”活动是贯彻落实“健康第一”的具体举措，更是践行“三全育人”的生动实践。一直以来，贵州健康职业学院高度重视学生业余体育活动，坚持体育炼心、运动健体、技能立业、健康固本的基本思路，保障学生充足的运动量，帮助学生在体育锻炼中享受乐趣、增强体质、健全人格、锤炼意志，争做五育并举的时代可堪之才。</p><section class=\"_135editor\" data-role=\"paragraph\" id=\"autoparagraph\"><p><br></p></section>",
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